![fitday pizza fitday pizza](https://cimg3.ibsrv.net/cimg/www.fitday.com/693x350_85-1/479/popcorn_000021876130_Small-107479.jpg)
* reduced carbohydrate content - on average 35 % less carbohydrates than conventional pizza dough's Important Notes: A varied, balanced nutrition and a healthy lifestyle are important for health. Bake the finished pizza for 12 - 14 minutes at 200 ☌ (top and bottom heat). Then roll out the dough between 2 strips of baking paper on the baking sheet. Cover the dough and let it rest for 10 - 15 minutes.
![fitday pizza fitday pizza](https://cimg0.ibsrv.net/cimg/www.fitday.com/693x350_85-1/12/02_PizzaPesto-109012.jpg)
The preparation is very easy: Knead 250 g baking mixture with 180 ml of cold water for about 6 minutes to a smooth dough. Protein serves as a nutrient for the gain of the musculature and for the maintenance of the normal bones.
![fitday pizza fitday pizza](http://billandchelle.com/fitness/images/cooler/lunch_061611.jpg)
Our muscles consist for the most part of protein, so the body needs it in sufficient quantities. Protein is very important for a healthy and balanced nutrition. Milk, whey and wheat protein build the basis for the high protein content. The Fit4Day Protein Pizza delivers 33 % protein. This pizza is ideal for a fitness lifestyle and also a low carb diet. With the Fit4Day Protein Pizza Baking Mix a carb reduced* and high protein pizza can be prepared without much effort. Be fit." Fit4Day offers the opportunity to eat balanced, high-protein and low carb anywhere, anytime. Whether it's a nutritious breakfast, a tasty meal in between or a hearty dinner. With Fit4Day a healthy and high-protein as well as carb reduced nutrition is easy in everyday life. * reduced carbohydrate content - on average 35 % less carbohydrates than conventional pizza dough's baking mix for a delicious, protein-rich pizza dough.